Two quick spring tofu recipes (vegan friendly/gluten free option)

At markets, many people ask me “Do you have any good tofu recipes?” so today, I am sharing two tofu recipes using beautiful seasonal vegetables. They both use SAORI TSUYU Sauce but they are totally different flavoures.

Spring Tofu Recipe 1 – smashed silken tofu with beautiful spring greens (syungiku shiroae) recipe

【ingredients – serves 2】

100g spring greens – boil for a few minutes, drain and cut into 1cm lengths. I used my home grown chrysanthemum but it is hard to find so you can use spinach, silver beet or kale instead

200g silken tofu

2 tbsp white sesame seeds – dry roasted

2 tbsp SAORI Tsuyu Sauce

1 tbsp brown sugar

SAORI Premium Grade Bonito Fish Seasoning – optional

【recipe】

1: combine all the ingredients in a large bowl and mix well

2: garnish with SAORI Premium Grade Bonito Seasonng for extra depth of flavour

Spring Tofu Recipe 2 – Sauteed fried tofu, enoki mushrooms and asparagus (atsuage aspara itame) recipe

【ingredients – serves 2】

1 knob of garlic – finely chopped

200g semi fried tofu – thinly sliced

5 asparagus – thinly sliced

100g enoki mushrooms – stems removed

2 tbsp pure sesame oil

2 tbsp SAORI Tsuyu Sauce

salt to taste

Optional – SAORI Japanese Rayu Chilli

【recipe】

1: simmer garlic in sesame oil until golden brown (put garlic in cold oil – not hot)

2: add asparagus and continue to cook for a further few minutes

3: add enoki mushrooms and semi fried tofu. Add SAORI Tsuyu Sauce then cook another few minutes

4: stop the heat add salt to taste

5: drizzle on SAORI Japanese Rayu Chilli

Enjoy!

Related Items

SAORI Tsuyu Sauce (our Gold Medal winning sauce)

Gluten Free SAORI Tsuyu Sauce

SAORI Japanese Rayu Chilli (Best Chilli Sauce with Chilli Award from the Herb and Chilli Festival 2023)

SAORI Premium Grade Bonito Seasoning : (fermented and aged…unlike others) Enjoy the rich natural umami flavour!

About SAORI Premium Japanese Sauce
SAORI Premium Japanese Sauce : based in Victoria Australia, 100%  Natural and authentic Japanese sauces & spices. All suitable for vegetarians and vegans.

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